The 3 p.m. drink that isn't coffee or soda

Zero-Sugar Electrolyte PowderHydromend Calm Hydration - Lemonade

Zero sugar. No caffeine. Transparent label.

A light electrolyte drink that makes water easy to finish. Zero sugar, no caffeine, and not salty or candy-sweet.

Zero sugar, about 10 calories a glass
No caffeine, so it works at 3 p.m. or 9 p.m.
Sodium, potassium, magnesium, calcium and B-vitamins. Every amount listed.
90-day money-back, even on an opened tub

Starter (1 tub)Best for first-time30 servings | about $1/scoop $29.97 2-Tub BundleSave 10%60 servings | about $0.90/scoop | mix flavors $53.96~~$59.94~~Save $5.98 3-Tub BundleBest Value90 servings | about $0.83/scoop | mix flavors $74.64~~$89.91~~Save $15.27

Add Creatine (50 servings)Unflavored. Stir 5 g into your Hydromend. One glass, two daily habits. +$29.99

90-day money-back guarantee, even on an opened tub. No subscription needed.

Secure checkout

Free US Shipping, First OrderThen free over $40. Tracked delivery in 3-8 business days
Lab Reports PostedSee them before you buy
Transparent LabelingEvery amount on the label

0 gsugar per glass
0 mgcaffeine, so it works any time of day
10calories a glass
90 daysmoney-back, even on an opened tub

Customer reviews

No published reviews yet. If you’ve tried Hydromend Calm Hydration - Lemonade, your honest feedback helps the next person decide.

As seen at real events

Real people. Real days with Hydromend.

We pour Hydromend at real fitness events, not just in ads. These are people we met and poured for.

Photos from Centauri Pure events. Results vary. Consistency matters.

Why Hydromend feels different

Zero sugar. No caffeine. Not a salt bomb. Built for everyday sipping.

Balanced taste

Not overly salty. Not candy-sweet.

Zero sugar

No sugar to add up when you drink it daily.

No caffeine

Calm means no stimulants and no buzz.

Daily drinkability

A routine you'll actually keep.

Simple dosing

1 scoop in 14-20 oz water.

How to use Hydromend for best results

One scoop a day. Keep it simple so the habit sticks.

1

Mix

Add 1 scoop (about 5.4 g) to 14-20 oz of cold water.

2

Sip

Morning with or after coffee, or in the afternoon instead of a second cup.

3

Repeat Daily

Keep the tub where you will see it. Hydration is daily, so the benefit comes from the habit, not a build-up.

Where Hydromend fits in your day

A light daily drink, not a rehydration formula.

Calm means no stimulants

No caffeine, no sugar spike, nothing that makes you buzz. Just electrolytes, B-vitamins, and a flavor you will finish.

A caffeine-free option at 3 p.m.

When you want something besides a second coffee or a soda, it is a zero-sugar drink with no caffeine. That is the whole pitch.

Easier to stay hydrated

Plain water is easy to forget. A flavor you like makes it easier to keep drinking through the afternoon.

Good for everyday and lighter workouts

Fine for desk days, coffee mornings, and shorter sessions. For long, hot, or very sweaty workouts, you will want more sodium than one scoop gives.

Is Hydromend right for you?

An honest fit check. Hydromend is a light, zero-sugar daily drink, not a caffeine hit or a sweat-replacement formula.

A great fit if you...

Run busy days and forget to drink water
Find plain water boring and do not drink enough of it
Want a caffeine-free drink for the afternoon
Want a sugar-free drink you can enjoy every day
Do everyday workouts and want a light electrolyte drink

Maybe skip it if you...

Only want a strong caffeine or stimulant hit
Expect one scoop to fix everything overnight
Need high sodium for long, hot, or very sweaty training
Avoid sucralose or other non-sugar sweeteners
Already have a hydration routine that works for you

What is in every scoop

Four electrolytes and B-vitamins, with every amount listed.

Sodium Citrate (100 mg)

Sodium helps your body hold on to fluid. One scoop is a light dose, about 4% of the Daily Value, sized for everyday sipping rather than heavy sweat.

Potassium Citrate (200 mg)

Potassium works with sodium on fluid balance and normal muscle function. Most adults get less than recommended from food, so a little extra in your water is a reasonable add.

Magnesium Citrate (20 mg)

Magnesium is involved in normal muscle and nerve function. At 20 mg per scoop this is a small top-up, not a magnesium supplement.

Calcium Citrate (40 mg)

Calcium plays a role in muscle function and nerve signaling. 40 mg is a small amount, about 3% of the Daily Value.

B-Vitamins

B-vitamins help your body turn food into usable energy. They will not feel like caffeine, and they do not need to.

What is not in it

Zero sugar, no caffeine, no artificial dyes. Sweetened with sucralose.

Supplement Facts

Every amount, per scoop (about 5.4 g).

Supplement Facts

Serving Size: 1 Scoop (5.4g)

Servings Per Container: 30

Nutrient	Amount Per Serving	%DV**
Calories	10 kcal
Total Carbohydrates	2 g	<1%
Thiamin (as Thiamine HCl)	0.40 mg	33%
Riboflavin (Vitamin B2)	0.43 mg	33%
Niacin (Vitamin B3)	5.20 mg NE	33%
Vitamin B6 (as Pyridoxine HCl)	0.56 mg	33%
Folate	133 mcg DFE (78 mcg Folic Acid)	33%
Vitamin B12 (as Methylcobalamin)	0.80 mcg	33%
Pantothenic acid (as D-Calcium Pantothenate)	1.66 mg	33%
Calcium (as Calcium Citrate)	40 mg	3%
Magnesium (as Magnesium Citrate)	20 mg	5%
Sodium (as Sodium Citrate)	100 mg	4%
Potassium (as Potassium Citrate)	200 mg	4%

**Percent Daily Value (DV) is based on a 2,000 calorie diet.

Other Ingredients: Polydextrose, Citric acid, N&A Flavors, Sucralose, Calcium Silicate, Beet Juice Powder (for color).

Manufactured in a GMP-compliant facility. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Hydromend vs LMNT and Liquid I.V.

All three are zero sugar. The differences are how much salt is in each glass, what sweetens it, and what it costs.

Per serving	Hydromend	LMNT	Liquid I.V. Sugar-Free
Price per serving	About $1.00	$1.50	$1.86
Sugar	0 g	0 g	0 g
Sodium	100 mg	1,000 mg	510 to 530 mg
Potassium	200 mg	200 mg	380 mg
Caffeine	None	None (except tea flavor)	None
B-vitamins	7 (B1, B2, B3, B5, B6, folate, B12)	None	4 (B3, B5, B6, B12)
Sweetener	Sucralose	Stevia	Allulose and stevia

Sweating hard for hours in the heat? A high-sodium mix like LMNT is built for that. For everyday sipping at your desk or after a lighter workout, Hydromend keeps it light and costs less per glass.

Per serving, from each brand's published label. Prices are one-time purchases on each brand's own website, checked October 22, 2026 (LMNT Citrus Salt 30-stick box, Liquid I.V. Sugar-Free 14-stick pouch, Hydromend single tub). Prices can change. LMNT and Liquid I.V. are trademarks of their owners. Centauri Pure is not affiliated with either brand.

90 days. Your call.

Use Hydromend daily. If it does not earn a spot in your routine, you get your money back. No subscription required to try it.

90-day money-back promise

Use Hydromend daily for up to 90 days. If you do not feel a noticeable difference, you are covered. Refunds cover up to one opened tub plus any unopened tubs you return.

Not a subscription trap

One-time purchase is the default. Subscribe only if you want it. Cancel anytime.

Transparent

Zero sugar. No caffeine. No artificial dyes. Sweetened with sucralose. Every amount on the label, no proprietary blends.

Frequently asked questions

Clear answers before you buy.

What should I expect?

Hydromend is a daily drink, not a buzz. There is no loading phase. The first thing to notice is simple: if you like the taste, you drink more water through the day.

Give it a couple of weeks as a daily habit and ask one question: am I drinking more water and reaching for less sugar and caffeine? If not, the 90-day guarantee covers you.

Who is Hydromend for?

Hydromend is for busy adults who want a zero-sugar, caffeine-free drink they will actually reach for. If you forget to drink water or are cutting back on soda and second coffees, it is built for that.

Do I need more than plain water?

Most days, plain water and normal meals cover it. Food supplies most of the sodium and potassium you need. Hydromend adds a light dose (100 mg sodium and 200 mg potassium per scoop), B-vitamins, and zero sugar. Its real job is making water easy to drink, so you actually drink it.

For long, hot, sweaty sessions or sick days, use a higher-sodium drink or an oral rehydration solution.

How often should I drink it?

One scoop a day is the standard serving. On long or sweaty days you can add a second. The label limit is 5 scoops in 24 hours. If you have kidney disease or take potassium-sparing or blood pressure medication, check with your doctor first (each scoop has 200 mg potassium).

Can I take Hydromend with coffee or other supplements?

Yes. Hydromend is caffeine-free and designed to fit into most routines. You can drink it alongside your morning coffee and with protein, creatine, pre-workout, and daily supplements. If you're on medications, have a medical condition, or are pregnant/nursing, check with your healthcare provider first.

What does it taste like?

Balanced and light, not candy-sweet and not overly salty. Flavors include Peach Mango, Lemonade, Passion Fruit, and Lychee. Same formula in every tub. Pick the one you will actually finish.

Is this a subscription?

No. One-time purchase is the default. Subscribe & Save (15% off) is optional, and you can skip or cancel anytime. You never need a subscription to buy Hydromend.

How fast does shipping take?

Most US orders arrive in about 3-8 business days after they ship. You will get tracking when the order goes out.

What if I don't feel a difference?

Use Hydromend daily as directed for up to 90 days. If you don't feel a noticeable difference, you're covered by our money-back promise. Refunds cover up to one opened tub plus any unopened tubs you return.

What is Hydromend made of?

Hydromend combines electrolytes (sodium, potassium, magnesium, calcium), B-vitamins, and a light flavor system. It is zero sugar, caffeine-free, sweetened with sucralose, and colored with a fruit and vegetable blend (no artificial dyes). Check the Supplement Facts panel on your tub for the full list.

Does Hydromend replace a healthy lifestyle?

No. Hydromend is one small daily support, not a replacement for sleep, real food, or movement. Think of it as an easy way to drink more water during the day.

Four real flavors